Oh, the barbeques! Poolside margaritas, kids with water balloons...just a few great things about summer. However, being a fair skinned girl, the summer sun really chaps my hide (ha-ha). My family took a trip to the beach, and they all came back toasted red, despite their spray-on sunblock. Today I'm going to talk about sunblock basics, common mistakes in its use, and other matters of warm weather fun.
Things to know : Chemical sunscreens protect you from sunburn by absorbing UVB rays, not reflecting them-but they are very effective when applied as directed. Physical kinds, like ones that contain inert minerals such as zinc and titanium oxides, reflect both UVA and UVB rays away from your skin.
When it's cool/overcast your risk of damage is not reduced! Extended periods in the sun are still bad for your skin, and the rays effects will cumulate. You may not feel the burn until later.
Biggest mistake: Most sunblocks need to be applied at least 15 minutes before exposure, sometimes 30. Do not wait until you get to the beach, for example, to slather it on. The sun had already begun working on you the moment you left home.
Don't rub in spray-ons. Whatever type you choose, read the label. All SPF's and brands are not created equal, as far as how often they should be applied, etc. Most need to be reapplied after sweating or water sport, regardless of how waterproof they are supposed to be.
Okay, so, skin care-check. What about good stuff? Like tasty beverages...
This "top secret" recipe is looking mighty fine. I bet it would look even better right here on my table. The heat always makes me want to pamper my skin with fresh and fragrant bath products, too. My favorite soap maker has some great selections just right for that!
absolutely perfect goodies, like this:
Gotta beat the heat somehow! I always lose the fight, me and 100+ degree weather can never seem to mesh well. But there are always certain things that make it all better. Stay cool!